How to choose the right lacrosse stick?

Choosing the right lacrosse stick is essential for any player, regardless of position. This guide will walk you through the key factors to consider when selecting a stick, including length, head type, shaft material, weight, grip, and price.

Stick Length

The most important factor to consider when choosing a lacrosse stick is length. Stick length is measured from the head’s top to the shaft’s bottom. The correct stick length will vary depending on your position and height.

Attackers and midfielders: Attackers and midfielders typically use a shorter stick, ranging from 40 to 42 inches long. This gives them more control over the ball and allows them to move more quickly and easily.
Defensive players and long-stick midfielders: Defensive players and long-stick midfielders typically use a longer stick, ranging from 52 to 72 inches long. This gives them more reach and allows them to better defend the goal or clear the ball from their zone.
Goalies: Goalies have more flexibility in their stick length, but most prefer a stick between 40 and 72 inches long. This gives them the reach they need to defend the goal, but it also allows them to move quickly and easily.

If you are unsure what stick length is right for you, it is best to consult with a lacrosse coach or experienced player. They can help you find a stick that is the right size for you and your playing style.

Head Type

Another important factor to consider is the type of lacrosse head you want. Lacrosse heads come in a variety of shapes and sizes, each with its unique advantages and disadvantages.

Soft mesh heads: Soft mesh heads are the most common type of lacrosse head used by attack and midfield players. They are easy to catch and throw with, and they provide good ball control.
Hard mesh heads: Hard mesh heads are less common than soft mesh heads, but they are more durable and can withstand more wear and tear. They are also better for shooting the ball long distances.
Solid heads: Solid heads are the least common type of lacrosse head, but they are the most durable. They are also the best type of head for defensive players, as they can check the ball away from opponents.

When choosing a lacrosse head, it is important to consider your position and playing style. If you are an attacker or midfielder, you will want a head that is easy to catch and throw. If you are a defensive player, you will want a head that is durable and can be used to check the ball away from opponents.

Shaft Material

Lacrosse shafts are made from a variety of materials, including aluminum, titanium, and carbon fiber. Each material has its unique advantages and disadvantages.

Aluminum shafts: Aluminum shafts are the most common type of lacrosse shaft. They are affordable and durable. However, they can be heavy and difficult to control.
Titanium shafts: Titanium shafts are lighter and stronger than aluminum shafts. However, they are also more expensive.
Carbon fiber shafts: Carbon fiber shafts are the lightest and strongest type of lacrosse shaft. However, they are also the most expensive.

When choosing a lacrosse shaft, it is important to consider your budget and playing style. An aluminum shaft is a good option if you are on a tight budget. A titanium or carbon fiber shaft is a better option if you are looking for a lightweight and durable shaft.

Weight, Grip, and Price

In addition to stick length, head type, and shaft material, there are a few other factors you may want to consider when choosing a lacrosse stick, such as weight, grip, and price:

Weight: Lacrosse sticks can range in weight from 20 to 32 ounces. It is important to choose a stick that is comfortable for you to hold and swing.
Grip: Lacrosse sticks come with a variety of different grip options. Choose a grip that is comfortable for you to hold and that will not slip out of your hands.
Price: Lacrosse sticks can range from $50 to $300. It is important to set a budget before you start shopping so that you do not overspend.

Tips for Beginners

Here are some tips for beginners when choosing a lacrosse stick:

Rent a stick before you buy one. This will allow you to try different sticks and see what you like best. You can rent sticks from most sporting goods stores or lacrosse specialty shops.
Talk to a lacrosse coach or experienced player. They can help you find a stick that is the right size and type for you. They can also give you tips on how to use and care for your stick.
Consider your position and playing style. Attackers and midfielders need a shorter stick with a wider head for catching and throwing the ball. Defensive players need a longer stick with a narrower head for checking the ball away from opponents.
Choose a stick that is comfortable for you to hold and swing. The stick should not be too heavy or too light. It should also have a grip that you like.
Don’t be afraid to experiment. Try different sticks and find one that feels good in your hands and allows you to play your best.

Here are some additional tips for beginners:

Start with a basic stick. You don’t need to spend a lot of money on a fancy stick when you’re just starting.
Focus on learning the fundamentals of the game. Once you have a good understanding of the basics, you can start to upgrade your stick if needed.
Take care of your stick. Lacrosse sticks can take a lot of wear and tear, so taking care of them is important. Be sure to clean and dry your stick after each use.
Have fun! Lacrosse is a great sport for people of all ages and skill levels. Just get out there and play!

I hope these tips help you choose the right lacrosse stick for your needs.

Bottom Line

Choosing the right lacrosse stick is essential for any player, regardless of position. When selecting a stick, consider the following factors:

Stick length: The correct stick length will vary depending on your position and height.
Head type: Choose a head type appropriate for your position and playing style.
Shaft material: Choose a shaft material that fits your budget and playing style.
Weight, grip, and price: Consider the weight, grip, and price of the stick when making your decision.

If you are new to lacrosse, it is best to rent a stick before you buy one. This will allow you to try different sticks and see what you like best. You can also talk to a lacrosse coach or experienced player for help choosing the right stick.